At The Lift, fitness is not a fad.
It's a way of life.
We are a state-of-the-art Pilates and CoreAlign® studio in Fox Point, Wisconsin. Dedicated to the original teachings of Joseph Pilates, we offer true Classical Pilates programs, as well as the largest collection of CoreAlign® equipment in the Midwest.
Balance that reaches beyond the gym. Bring focus, coordination, stability, and strength into each aspect of your life with Pilates and CoreAlign® at The Lift.
Make everyday better.
What makes The Lift different?
- The only studio in Wisconsin focused entirely on Pilates and CoreAlign®
- Professionally trained instructors dedicated to helping you reach your personal best
- Group programs to accommodate every fitness level, from novice to expert practitioners
- Safe for beginners but challenging enough for lifelong improvement and mastery
Follow us
Follow @pilatesmke on Twitter.
From the Blog
The 3 P’s to Pack on Your Fitness Journey
Aug 29, 2012
The ABCs of Pilates: Awareness, Breath, and Control
Aug 22, 2012
5 Summer’s End Excuses and How to Overcome Them
Aug 15, 2012
The body and the brain
Aug 08, 2012
News & Events
Now Hiring!
We are looking for experienced, committed, and enthusiastic Pilates and CoreAlign instructors to join our growing team in Milwaukee, Wisconsin!
Click here to view our job postings for more information and job descriptions or contact Patty at patty@theliftpilates.com.
Introducing the first CoreAlign in Wisconsin at The Lift!
The CoreAlign is designed to improve posture and functional movement patterns. The CoreAlign method stimulates the core stability muscles to fire in perfect timing while performing challenging exercises, very deep stretches and core controlled aerobic training.
For more information about the first CoreAlign systems in Milwaukee, visit our blog.
