At The Lift, fitness is not a fad.
It's a way of life.
We are a state-of-the-art Pilates and CoreAlign® studio in Fox Point, Wisconsin. Dedicated to the original teachings of Joseph Pilates, we offer true Classical Pilates programs, as well as the largest collection of CoreAlign® equipment in the Midwest.
Balance that reaches beyond the gym. Bring focus, coordination, stability, and strength into each aspect of your life with Pilates and CoreAlign® at The Lift.
Make everyday better.
What makes The Lift different?
- The only studio in Wisconsin focused entirely on Pilates and CoreAlign®
- Professionally trained instructors dedicated to helping you reach your personal best
- Group programs to accommodate every fitness level, from novice to expert practitioners
- Safe for beginners but challenging enough for lifelong improvement and mastery
Follow @pilatesmke on Twitter.
From the Blog
Jan 23, 2015
Apr 25, 2014
Apr 17, 2014
Apr 09, 2014
News & Events
We are looking for experienced, committed, and enthusiastic Pilates and CoreAlign instructors to join our growing team in Milwaukee, Wisconsin!
The CoreAlign is designed to improve posture and functional movement patterns. The CoreAlign method stimulates the core stability muscles to fire in perfect timing while performing challenging exercises, very deep stretches and core controlled aerobic training. (more…)