Pilates will give you a total mind and body exercise. The Lift will work with you to improve your strength, posture, flexibility as well as your everyday confidence so you can look better and most importantly - feel better.

Pilates at The Lift will focus on the core muscles that keep your body in perfect balance and the mind in control. You will learn to exercise intelligently. You will learn that pilates can give you the results you seek and an invigorating workout your body requires.

Learning to exercise intelligently, the way Joseph Pilates intended, is another reason why The Lift offers comprehensive class levels with certified trainers in small group settings, ideal for making your workout as effective and satisfying as possible.

Snow Policy: If Milwaukee Public Schools are in session, we're in session.
If you must cancel, please give at least a 24 hour notice.

The Lift Pilates specializes in:

• strength and body mechanics pilates
• beginner through advanced athlete pilates
• rehabilitation and post-injury pilates
• pre-and post-natal pilates

For everyone who's wanted to work on a Reformer or join a Reformer class, there are now spots available.

Tuesday Mornings 9 am
Intermediate/Advanced Reformer - 2 spots available

Tuesday Afternoons 5:30 pm
Advanced Beginning Reformer Class - 2 spots available

These classes will fill quickly, so please call or email Patty to reserve your Reformer! 414-678-1772

If you and (up to) 3 friends would like to begin your own Reformer class, please contact Patty at p2trains@theliftpilates.com