Strength, flexibility, extension. Runners are constantly looking for new ways to improve these areas. But it’s hard to pinpoint any imperfections while you’re actually running – an age-old problem for runners. But now, luckily, we have equipment that can address all of these concerns for you, the CoreAlign® by Balanced Body®.
CoreAlign® consists of two carriages rolling on a track, designed in a way to engage your full body and correct imbalances in functional movement. To a runner, these corrections can add up to huge improvements in performance and efficiency.
Our running clients say they have experienced less pain, improved balance, and more coordination during training and after runs.
Listen to the change CoreAlign® has had on one of our clients.
Want to find out more about CoreAlign®? Watch more or stop by the studio to learn about our programs.