The Lift Pilates on Twitter

The Lift Pilates on Flickr

Introducing the first CoreAlign in Wisconsin at The Lift!

Posted on May 28, 2011

The CoreAlign is designed to improve posture and functional movement patterns. The CoreAlign method stimulates the core stability muscles to fire in perfect timing while performing challenging exercises, very deep stretches and core controlled aerobic training.

For more information about the first CoreAlign systems in Milwaukee, visit our blog.