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Golden Quotes: Olympic athletes and the Pilates advantage

Posted on August 01, 2012

Tweet What does it take to become an Olympic athlete? Many of them would say, precision, breath, control, flow, centering, and concentration. If that list sounds a little familiar, it’s because these are the basic tenets of Pilates. With a world of state-of-the-art training options at their fingertips, why is it that so many Olympic Read More…

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