Pilates How To: The Stomach Series

TweetIn a previous blog post, 30 hours to a swimsuit stomach with Pilates, we shared one our favorite ab exercises — the Stomach Series. Sometimes referred to as the “Belly Burner,” these five Pilates mat exercises will challenge your abdominal endurance. Try it for yourself! Exercise #1: Single Leg Stretch Perform an Upper Body Curl* Read More…