Celebrate Pilates Day with The Lift

Posted on April 09, 2014

Tweet Celebrate Pilates Day with The Lift If you’ve never tried Pilates, the perfect opportunity is right around the corner! The Lift Pilates Studio in Fox Point is offering a FREE Pilates Mat Class in honor of Pilates Day, an annual and internationally recognized event. May 3rd at 9:45 a.m., The Lift Pilates Studio will host Read More…

Blending the old and the new, Lessons from Joe Pilates that we use today

Posted on July 13, 2011

TweetJoseph (Joe) Pilates’ passion and dedication to create the Pilates method stemmed from a strong personal experience in fitness. As a child, he was tormented for his small size. He took an interest in anatomy and began bodybuilding, wrestling, martial arts and yoga, to name a few. Joe was a self-taught personal trainer whose lessons Read More…