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Summer vacation, taking your Pilates on the road

Posted on July 28, 2011

TweetSummertime and the living is easy, or so the song goes. But you’ve been working hard all year for that swimsuit body, and may find it a little too easy to skip a workout, especially when you are on vacation. Remember when you first started to notice the positive effects of Pilates? Well that works Read More…

Maintain your Pilates body this barbecue season

Posted on May 31, 2011

TweetMemorial Day weekend is what we like to think of here in Wisconsin as the unofficial start to summer (although we’re still waiting for the weather to support that). As we head into the summer months of hot, sunny days and cool, clear nights, summer cookouts and holiday barbecues are sure to follow. Here are Read More…

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