The core of the North Shore: Fitness indoors and out

Posted on June 13, 2012

Tweet With the first official day of summer less than one week away, our doors literally open to more fitness activities. For many of our clients, summer is a time when the results from hard work in the studio all year actually pay off – whether it’s improved performance in a marathon, shaving points off of your golf score or just feeling better in your swimsuit. Even those of Read More…

Summer vacation, taking your Pilates on the road

Posted on July 28, 2011

TweetSummertime and the living is easy, or so the song goes. But you’ve been working hard all year for that swimsuit body, and may find it a little too easy to skip a workout, especially when you are on vacation. Remember when you first started to notice the positive effects of Pilates? Well that works Read More…

Maintain your Pilates body this barbecue season

Posted on May 31, 2011

TweetMemorial Day weekend is what we like to think of here in Wisconsin as the unofficial start to summer (although we’re still waiting for the weather to support that). As we head into the summer months of hot, sunny days and cool, clear nights, summer cookouts and holiday barbecues are sure to follow. Here are Read More…