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PHOTO GALLERY – The Lift loves the Balanced Body Orbit
TweetTo celebrate Pilates Day 2011, Balanced Body sponsored a contest to win an Orbit for the best Pilates Day celebration story. On May 7, 2011, we invited old and new faces to join us in a mat class in order to celebrate Pilates Day 2011. We had a great time and documented the day in Read More…
CoreAlign arrives at The Lift Pilates Studio
TweetWe are very excited to announce that after many months of anticipation, our new CoreAlign systems have finally arrived! (Check out pictures of this exciting delivery day in our Flickr album). CoreAlign, sold by Balanced Body, is a revolutionary machine designed to improve posture, balance and functional movement through vertical exercises on two sliding platforms. Read More…
Honoring Joseph Pilates at Pilates Day 2011
TweetOn May 7, 2011, more than 20 clients, friends and new guests filled the studio to celebrate Pilates Day 2011. During a mat class led by Trey Fry, students of all experience levels came together to honor Joseph Pilates and the Pilates method, while kicking off the weekend with a great workout! Following the class, guests socialized Read More…