CoreAlign® gains momentum with runners

Posted on March 28, 2012

Tweet Strength, flexibility, extension. Runners are constantly looking for new ways to improve these areas. But it’s hard to pinpoint any imperfections while you’re actually running – an age-old problem for runners. But now, luckily, we have equipment that can address all of these concerns for you, the CoreAlign® by Balanced Body®. CoreAlign® consists of Read More…

Pilates for runners: A guest post for Fit Milwaukee

Posted on May 25, 2011

TweetGuest blog post for Fit Milwaukee by Patty McNichols As a competitive runner for almost 25 years, including more than 20 marathons and the Hawaii Ironman Championship, I wish I had discovered Pilates long ago. After constantly suffering from foot injuries, tight hamstrings and even a surgery, I had to stop running. However, after my Read More…