NEW TO THE LIFT?
Let us create a personalized wellness plan to help you reach YOUR fitness goals.
EXPERIENCE FITNESS AND WELLNESS IN LUXURY
PRIVATE PILATES TRAINING
Work on your personal fitness goals or get stronger while recovering from an injury. Our private sessions allow you the luxury of being personally guided through the focus of each exercise. Personalized attention means faster results for you.
PILATES GROUP CLASSES
(In-studio group classes are currently limited due to COVID-19. )
Our small group Pilates and Reformer classes are a perfect fit for your busy lifestyle and are designed with your success in mind. You will be safely challenged during each class and will leave feeling stronger and full of energy.
(Infrared Sauna sessions are currently not offered due to COVID-19)
Detoxify your body, reduce stress, lower blood pressure these are just a few benefits of Infrared Sauna therapy. Experience all the wellness benefits of our infrared sauna during 30 or 60-min sessions that will become your favorite part of the week.
MOVEMENT PRACTICE THAT IS PART OF YOUR LIFESTYLE
At the Lift we are dedicated to your active lifestyle. Through personalized Pilates programming and holistic wellness services (infrared Sauna) we will help you stay strong, toned, active and pain-free so that you can enjoy your life to the fullest.
Recover from sports-related injuries, pre/post surgery and in postpartum. Decrease stiffness and improve flexibility.
Improve athletic performance in golf, running, tennis, cycling and more.
Increase mental focus.
Get toned and improve muscle definition. Move safely during pregnancy and beyond.
Strengthen your body to stay healthy and full of vigor.
At The Lift, fitness is not a fad. It’s a way of life.
PREMIER PILATES STUDIO IN FOX POINT
Step through the doors of our spacious, filled with light Pilates studio and you might sense a touch of the Wisconsin north woods. Our luxurious studio is designed by Wade Weissmann with attention to detail to become a sanctuary where you can focus on YOU while becoming stronger, more confident and energized.
The Lift is a state-of-the-art Pilates studio in Fox Point, Wisconsin fully equipped with Gratz and Pilates Designs equipment. Dedicated to the original teachings of Joseph Pilates, we offer true Classical Pilates programs that will transform your body and your life.
The Lift Pilates is the first organized exercise class that I have ever enjoyed. The owner makes sure that you know how to use the equipment before you go to a group class so that you don’t risk getting injured or left behind. Before every class (group or private) she checks in to see how I am feeling – is there any particular area we should work on or be careful of.
I am amazed by how much stronger I have gotten at this studio! Plus, it is clean, bright, and everyone is friendly.
GET STARTED TODAY
1. Schedule a free consultation
Are you nervous about trying Pilates or would like to get to know us better? Start with a free consultation at the Lift to get familiar with our studio.
2. During Your
We will discuss your fitness goals and any concerns you may have. You will get a tour of the studio and a light workout to get introduced to the Pilates equipment.
3. After Your
After the consultation, we will discuss next steps, mapping out your personal pilates plan and answer any questions. You will be ready to begin your pilates journey.